INSPIRE ME - 6 week Weight Loss Programme.  Includes bespoke, targeted, powerful techniques along with motivational NLP to help you lose weight and keep it off - enquire for more detail.

Hypnotherapy and NLP our extremely powerful proven methods to help you lose the weight you desire and keep it off. All that is required is a willingness to alter old habits and apply this with Hypnotherapy and NLP. 

Obesity is a growing problem in the western world, with the variety of ready made food or fast food becoming more accessible and almost inescapable. There seems to be increasing visual enticement to eat unhealthy with the bombardment of marketing advertisements on fast food chains, cakes, sweets, and other unhealthy foods and drinks. 

Sometimes it's not as simple as the craving of satisfying our palate with unhealthy food; often the 'craving' for food, stems form much deeper issues.  Sometimes we are not even aware of these issues, which can range from the following:

• Being teased about weight growing up

• Family history of obesity

• Lack of knowledge about healthy food options

• Forced to finish meals as a child

• Depression/Stress/Anxiety/Fear

• Confidence & low self-esteem

• Body image issues/eating disorders

• Inability to exercise and thus burn off excess calories

• Health issues

• Many other associations

Within Hypnotherapy sessions, I will aim to establish your true goals and the obstacles holding you back.  This will enable me to help you look at new ways to develop healthier relationships with food and drink.  It is exactly this relationship and it's hold on us, that prevents us from successfully losing or keeping weight off.

Many people have tried every diet or fad possible, only to end up putting the weight back on or not sticking with the programme.  Hypnotherapy and NLP uses an entirely different approach.  There are no diets, fads or denial of foods you enjoy.  Alternatively, I will employ proven techniques that can powerfully tap into your subconscious mind, where habits form, and guide you to reset old patterns, relationship and habits associated with food and overeating.  There are no magic tools or references used.  

Hypnosis works by a simple bypassing of your conscious critical mind, the one that decides what and if it's necessary to eat; and imparts new positive and healthier resources and suggestions. Our subconscious then develops a new and healthier relationship with the way we look at food.  Food is energy and necessary for survival.  Through Hypnosis, our brain is taught to recognise this, and to recognise when we don't want excess or to indulge in the wrong food choices any longer.

Change your weight, change your life!

To find out more, please click on 'contact' to ask any questions or telephone me for a confidential chat.  Please Tel: 07900315690.